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Coriander Seeds(Dhaniya)

Coriander leaves and seeds are full of vitamin K, which plays an important role in helping your blood clot, helping prevent problems like osteoporosis. Additionally, evidence points to vitamin K helping lower your risk of heart disease.

Carom Seeds(Ajwain)

Ajwain, ajowan, or Trachyspermum ammi—also known as ajowan caraway, omam, thymol seeds, bishop's weed, or carom—is an annual herb in the family Apiaceae. Both the leaves and the seed‑like fruit of the plant are consumed by humans.

Cumin Seeds(Jeera)

Cumin is a flowering plant in the family Apiaceae, native to the Irano-Turanian Region. Its seeds – each one contained within a fruit, which is dried – are used in the cuisines of many cultures in both whole and ground form.

Fenugreek Seeds(Methi)

Fenugreek is nutritious, Trigonella foenum-graecum or Methi (fenugreek) is one of the oldest traditional medicinal plants belonging to the Fabaceae family. It is cultivated in the Indian subcontinent, North Africa, and the Mediterranean region.

Red chilli

The scientific name of red chilli is Capsicum annuum and it belongs to the family Solanaceae. Red chillies are a great source of vitamins, flavonoids, phenolics, carotenoids, and alkaloids, which play a vital role in human health.

Fennel Seeds(Saunf)

Fennel seeds are rich in potassium that regulates the fluid amount in the bloodstream. It helps to control your heart rate and blood pressure. Fennel seeds increase the level of nitrite in the saliva. Nitrite is a natural element that keeps a check on blood pressure levels.

Sesame Seeds(Till)

Sesame seeds are rich in calcium, amino acids, proteins, vitamins B, C, E and even iron, zinc, copper, magnesium and other essential nutrients help your bones grow healthy and strong.

Turmeric Powder (Haldi)

It has Curcumin, a powerful anti-inflammatory effects and is a very strong antioxidant. Turmeric is great for boosting immune system and protecting from virus attacks that lead to cough and cold.

Mustard Seeds (Sarso/Rai)

Mustard seeds in particular are rich in several minerals such as copper, calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, manganese, and selenium.

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